Friday, December 3, 2010

Rest day

Rest day.

Daily report
  • Body: Sore in neck. Legs are better
  • Sleep: Poor. 2:30 AM is 3 hours too late for bed time. Need this to be better.
  • Nutrition: OK.
  • Notes: A lot going on today. Wasn't so much rest because of overtraining or soreness, I simply had no time.
  • Cool link of the day: Men's Health: I Hate Fat People

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