iceman's training
blog
links
Tuesday, July 12, 2011
Death by Pistols
21-18-15-12-9-6-3
R-leg pistols
L-leg pistols
KBS (2 pood)
Daily report
Body: Sore and sunburnt.
Sleep: 7 hours.
Nutrition: Good
Notes: Left leg is very much stronger than the right. KBS were low-ish reps, but very explosive. Good complement to yesterday's WOD.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment