Tuesday, July 12, 2011

Death by Pistols

21-18-15-12-9-6-3
R-leg pistols
L-leg pistols
KBS (2 pood)

Daily report
  • Body: Sore and sunburnt.
  • Sleep: 7 hours.
  • Nutrition: Good
  • Notes: Left leg is very much stronger than the right. KBS were low-ish reps, but very explosive. Good complement to yesterday's WOD.

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