First workout in new home

Today my roommate and I went to a local park for two hours and did some random bodyweight workouts:

10 min warmup (jogging)

4 rounds:
run 200m
burpees for time of partner's run

For average burpees: ~15/round

4 rounds:
50 m hill run
squats for time of parner's climb

for average squats: ~15/round

six 200m sprints at various intensity percentage:
70,75,80, 90,95, all out

play on today's mainsite wod:
8 rounds for time:
20 seconds max reps box jumps 18"
10 sec rest
20 sec max reps jumping/alternating lunges
10 sec rest

for average reps: ~19 jumps, ~14 lunges

Daily report

• Body: Good. Lower back/traps a bit sore from carrying luggage.
• Sleep: Good.
• Nutrition: Stop drinking so much.
• Notes: Solid first effort. First workout of many at the park. I spied a swing set that may be good for pull-ups.