Warmup (Dynamic Swings)
100 burpees
10:46
100 lunges
~5:00 (timer stopped early)
100 squats
3:29
Daily report
- Body: Fine.
- Sleep: Good. Slept in, very well rested.
- Nutrition: Poor. Lots of Superbowl munchies and girl scout cookies.
- Notes: Just a quick one in my dorm. Hoping to mimic last week's training/nutrition.
- Cool link of the day: Guy sitting on the handlebars of a Pennyfarthing, coasting down a hill. heh.
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