mama mia!

Rome is going great. Nothing too special about training. It's been the same old running around the park with random sets of pushups, pull ups and burpees. I did death by burpees yesterday and managed 12 rounds.

Weekly report

• Body: Pretty good. Legs a little sore.
• Sleep: Could be better. I feel best with a routine for sleeping but my schedule has been all over the place lately. Sometimes more sleep than needed, sometimes less.
• Nutrition: Lots of eggs, tuna, different cheeses, green beans, and broccoli. Discovered picante peppers, which are sort of like jalapenos but with a deeper flavor and more intense spiciness. I've been eating more bread than I normally would, but it's delicious and cheap so I've gotten over it. Maybe if my training was more important to me at the moment I would be upset, but as of now no regrets.
• Notes: Same old training. Staying in shape but really wishing I had a barbell and quality pull up bar. Oh well, I didn't come to Rome to train for the Olympics.