AMRAP 10 min:
30 DU
15 Power snatch 75#
For reps: 7 rounds + 41 = 356
Daily report
- Body: Great.
- Sleep: So-so. Groggy this morning.
- Nutrition: Pre-wod fuel was spot on: 2 small potatoes mashed with 2 eggs and 2 tsp of coconut oil. Washed down with coffee. Rest of day was cheat/not so clean. All day fast tm.
- Notes: Missed goal of 360 by 4 reps. Definitely have that in my wheelhouse but I wont do it over. Placed 1st at the meet, and currently top 50 for my region. Top 60 is invited to the Regional tournament, so I'm in the running. 5 more weeks; off to a good start.
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