Wednesday, December 5, 2012

Row 5k
For time: 18:05
rest 10 minutes

AMRAP double unders in 10 min
kicker: unbroken sets of 25 reps
for reps: 625

Report

  • Mind: Didn't eat much until later in the evening. Okay, but should eat earlier... Watch caffeine intake.
  • Body: Sore.
  • Spirit: "The important thing is not to stop questioning.  Curiosity has its own reason for existing.  One cannot help but be in awe when he contemplates the mysteries of eternity, of life, of the marvelous structure of reality.  It is enough if one tries merely to comprehend a little of this mystery every day.  Never lose holy curiosity." -- Albert Einstein.

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