build to max ohs -- #245 (maybe had one more left... could have gotten 255)
+
amrap 10 min
25 snatch 75#
25 snatch 115#
25 snatch 155#
25 snatch 195#
for reps: 61 (shoulder pain started at 115... lost it at first couple reps of 155)
Daily report
- mind: good diet.
- body: sore. ready for a rest day.
- spirit: kant class was excellent today.
- m/f/s: 3/4/4
- “Rules for Happiness:
something to do,
someone to love,
something to hope for.”
― Immanuel Kant
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